ATINAMA
Welcome to Atinama
We are a specialized massage therapy and wellness clinic in downtown Toronto, open late every day because we believe wellness treatments should be available to those who work hard and work late. Our Registered Therapists go above and beyond to provide highly skilled treatments catered to your individual needs. Reduce stress, reduce pain, and improve your overall life-force energy with any one of our services listed below. If you cannot decide which treatment is best for you, email us at atinamatoronto@gmail.com and we would be happy to assist.
Our Services
REGISTERED MASSAGE THERAPY
Swedish Massage: a combination of gentle, medium, and deep pressure techniques tailored to the needs of each client.
Deep Tissue Massage: deep techniques are applied throughout the entire treatment.
Hot Stone Massage: uses hot jade stones to access deeper tissues *VERY RELAXING*
Manual Lymphatic Drainage: very gentle techniques to drain lymphatic system beneath the surface of the skin.
Pre & Post Natal Massage: a specialty pillow is positioned to allow mommy the utmost comfort while lying in a side-lying position.
Sports Massage: performance enhancement techniques for pre and post competitions, or heavy training regimes.
Fascial Stretch Therapy: your legs are strapped to the table while we stretch and mobilize your joints and fascia in ways you could never achieve on your own. Client wears loose-fitted clothing, and no oil is used.
Thai Massage: a traditional Thai floor mat is used while we position you into deep yoga postures and stretches. Client wears loose-fitted clothing.
Cupping Therapy: can be a stand-alone treatment or combined with Swedish or Deep Tissue massage - please let your therapist know what you prefer.
Focused Head/Neck/Face Massage: with a nourishing oil blend, facial rolling, facial cupping, gua sha, and manual lymphatic drainage techniques. Deep Intra-Oral massage is optional.
ENERGY HEALING
Reiki: an ancient Japanese healing modality using heat and energy transfer to release stored blocked energy.
Crystal Chakra Balancing; Turtle Island Medicine - crystals are used to catalyze energy flow in the ten major chakras, allowing you to experience increased life-force energy, or prana.
AYURVEDIC BODYWORK
Indian Abhyanga Massage: hot oil massage with medium pressure, rapid, full body techniques.
Indian Marma Point Therapy: a deep pressure point technique that activates organ systems to increase the flow of life force energy.
Indian Foot Reflexology: the focus on the feet and lower legs, followed by a medicated herbal foot bath.
Prakriti Constitution Analysis: discover how the five elements *earth/air/water/fire/ether* are balancing your internal world with the external environment. The results will be emailed to you in a PDF with recommendations for diet, fasting, cleansing protocols, breathwork, meditation, and yoga postures that are best suited for you.
Private Yoga Classes: Catered to your individual needs. Come alone or bring a friend! In-clinic or Virtual.
NATUROPATHY
Naturopathic Consultations: In-clinic or virtually
Detailed Bloodwork Analysis
TCM Acupuncture (covered under Naturopathy)
Vitamin Injections
Bio-Identical Hormone Replacement Therapy
Facial Rejuvenation Cosmetic Acupuncture
Couple’s Fertility Consultation
Labour Preparation Consultation
Functional Medicine Testing
CHIROPRACTIC
Spine and Gait Assessment
Pain Management
Orthodics
OSTEOPATHY
BODY CONTOURING
“The Mama Make-Over”
“The Bikini Bod”
“360 - Snatch the Waist”
“The Booty Lift”
Skin Tightening / Fat & Cellulite Reduction
Columbian Wood Therapy
SCHEDULE YOUR MASSAGE
We require a credit card to reserve all appointments. You may call us at 416 214 9090, or Book Online. We do not book appointment reservations over email or social media.
174 Spadina ave | suite 103
Our clinic borders the Fashion District and Chinatown, and is easily accessible by public transit. We are on the west side of Spadina Ave, a few steps north of Queen Street West.
PARKING
Driving - There is paid street parking on Spadina Ave. and Cameron St. There is also underground parking on Cameron St, just north of our building.
Cycling - We have post and ring bike stands in front of our building’s main entrance. Happy and Safe Riding!
CANCELLATION POLICY
Your appointment time is reserved just for you. A last-minute cancellation or missed visit leaves a hole in the therapist’s day that could have been filled by another client. As such, we require 24 hours’ notice for any cancellations or changes to your appointment. You are welcome to send another person to take your place if you cannot come in. If you do not provide more than 24 hours’ notice, or you miss your appointment, you will be charged 100% of the treatment fee. Our therapists deserve secured income, and we thank you in advance for respecting their time.
We also believe that healthy relationships function best as a two-way street - so, if one of our therapists needs to cancel your appointment with less than 24 hours’ notice, and if we are unable to find you another therapist on the same day, then we will gift your next treatment free (of the same duration).